Before & After Care Instructions

These guidelines help ensure your treatment is safe, comfortable, and delivers the best possible results.
If you have any medical conditions or concerns, please let us know prior to your appointment.

Before your appointment

  • Avoid alcohol for 24 hours before your appointment

  • Avoid fish oil, vitamin E, aspirin, and anti-inflammatory medications for 3–5 days (unless prescribed by your GP)

  • Avoid intense exercise on the day of treatment

  • Do not schedule treatments if you are unwell, pregnant, or breastfeeding

  • Arrive with clean skin, free of makeup if possible

  • Avoid active skin treatments (retinol, exfoliants, peels, lasers) for 3–5 days prior

These steps help reduce bruising, swelling, and skin sensitivity.

After your appointment

  • Avoid touching, rubbing, or massaging the treated area unless instructed

  • Avoid makeup for at least 6–12 hours (or as advised)

  • Avoid exercise, saunas, steam rooms, and hot showers for 24 hours

  • Avoid alcohol for 24 hours

  • Stay well hydrated

  • Sleep on your back with your head elevated the first night if possible

Mild redness, swelling, tenderness, or small bumps are normal and usually resolve within a few days.